Services and Pricing

In-Person Stretch Therapy and Personal Training

Pricing:

  • Single-Session: $100 (60 minutes) (First consultation/session is approx. 90 minutes.)
  • 4-Session Monthly Package: $340 4x-(60 minute sessions-$85 each)

*Monthly packages require a weekly commitment for consistent progress and results.

  • 3-Session Starter Package: $270 for new clients (must be used within 6 months)
  • 12-Session Package: $960- (3 Months-$80 each)

*Commitment to transformation

  • Bi-Weekly $180

Virtual Wellness Coaching

LAUNCHING JANUARY 2026

Starting in January, I’m bringing personalized wellness coaching virtual-so you can move, train and grow from anywhere-into optimal health!

Whether you’re seeking to improve over-all wellness, gain strength, targeted stretch routines, or recovery techniques, I’ll create customized holistic practices designed for your body and wellness goals.

What’s Coming:

Consultation+Customized Practice- $150

We will start with a 1-hour session to assess your goals, movement patterns and needs. You’ll receive a workout routine (breath, yoga, pilates or a strength based combo) and a follow-up call in two weeks to track progress and adjust as needed.

Monthly Virtual Training-$300

4-live zoom sessions per month-(45minutes each.) Guided workouts with coaching, form correction and adjustments. This is for individuals who would like consistent support and personalized accountability and attention.